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Tilapia has recently become a part of the aqua-culture movement in the U.S. Tilapia live in a very narrow temperature range. They can be raised successfully in indoor tanks and are sometimes displayed in live tanks.
PRODUCT FORMS
Tilapia can be sold as a live fish or as a whole, dressed fish or skin off, boneless fillets.
PREPARATION
The meat of tilapia has a very mild flavor. It is an excellent substitute in any white fish recipe. It has a high moisture content
and a good body shape for grilling.
NUTRITIONAL INFORMATION
Tilapia contains 93 calories in a 3-1/2 oz. Portion and 1.1 grams of fat.
VARIETIES
- Tilefish Kitten
- Tilefish Medium
- Tilefish Large
- Tilefish Fillet
- Tilapia Fillet
- Tilapia Red Whole